Get fit with Above & Beyond Physiques 
  • Nick Conte - 1st Place Heavy Weight Novice/State and Novice Overall
    Nick Conte - 1st Place Heavy Weight Novice/State and Novice Overall
  • David Hill blew away spectators as he took on over 500 pounds in the dead lift portion of the National Special Olympic Games
    David Hill blew away spectators as he took on over 500 pounds in the dead lift portion of the National Special Olympic Games
  • Our Figure Competitors
    Our Figure Competitors



  • Rorey Koonce WNPF National & World Powercurl Record 120lbs
    Rorey Koonce WNPF National & World Powercurl Record 120lbs

  • Winner of Venus Swimwear Model Search
    Winner of Venus Swimwear Model Search
    


The Training Center, family owned and operated, has been serving Delaware's fitness needs for over 20 years. We are the home of over 100 of Delaware's fitness and sport champions, with athletes ranging from baseball to bodybuilding, from figure to sprint car racing. No matter what your sport or hobby, we can provide the facility and coaching you need to achieve new heights in whatever athletic endeavor you may have. Our mission is to help you succeed in your fitness goals by offering everything you need from cardiovascular training to free weights, from core training to diet consultation. Whatever your needs may be to realize your fitness goals, we will be there to provide the tools, guidance and motivation to become the champion we always knew you could be. Stop in and become a part of the family of one of Delaware's health club legends, The Training Center.